So it turns out everyone I have on my list, Oprah has featured on her show. I love that! ( I put links to each Oprah interview for you)
Oprah knows that we all need experts. Someone who knows more than us and can guide us. Right here you get 4 amazing experts with links to free resources!
Use this info to find sanity and hope. Please scroll to the bottom of the page for therapist referrals.
Forward this link to people you know and care about.
1. Dr. Jill Bolte Taylor,Ph.D, Neuro-Anatomist and Best Selling Author
This woman saved my life.
Two years ago, I was struggling big time. I was feeling immensely fragile and hopeless. I had a therapy session and was advised to watch Dr. Jill’s Ted Talk and to check out her book, Whole Brain Living
That same evening I watched her Viral Ted TALK (The first TED talk to ever go viral)!
I immediately bought her Whole Brain Living Book. I finished it in one week and I use her B.R.A.I.N roadmap every single day.
This book is a must read for every living human.
It breakdowns what is happening in our human brain in a totally understandable way
Even more important, it teaches you how you can step out of your thoughts & easily navigate your choices to BE how you truly want to be in everyday life.
Every human should know this information. I wish I had known this before I turned 18.
2. Michael Singer, Teacher on “How to separate the voice in your head from the real you”
Best Selling Author of Untethered Soul +
3. Eckhart Tolle. Author of A New Earth
Teaches people how to stop identifying with the thoughts in your mind. How to live in the present moment and how to let the voice in your head pass by.
4. Marianne Williamson , A Return to Love
She is a spiritual guide, political activist and author. Her book a Return to Love sold more than 1.5 million copies and has been published in 23 different languages.
I never would have read her work until Dr. Jill Bolte Taylor (above) stated that A Return to Love helps her find calm and regain sanity. Once I heard that in a webinar from Dr. Taylor I bought the audiobook. Eight minutes in and I was floored.
Marianne Williamson had called me out in a direct and loving way. I have now read 4 more of her books.
A Return to Love has immensely helped me find hope in myself and humanity
Therapist Referrals. We all need an expert who understands the human mind to guide us #enoughsaid
Therapists in the Seattle area AND also do virtual coaching anywhere
- alisonwithey.com (my therapist for the past 3 years. I am amazed by her and have been given so many useful tools)
- conniecurlett.com (I have used Connie in the past and highly recommend her)
- lightbydahn.com (My shamanic healer)
- NAMI = National Association for Mental Illness. Fantastic Online Resource for information
**Dr. Jill Bolte Taylor has been a huge contributor to their information!