Exercise Videos on Demand
Movement videos that are fun and easy to understand. Choose which type of workout, time length and intensity level to fit your needs.
Freebie!
$0
16 minutes. All Levels
Sample this workout and get a taste of what’s to come.
Quicky! Full body workout in no time
$6.99
4 mins, Level 2
Moves that undo computer and travel tightness
$14.99
11 minutes. Level 1
Core workout
$18.99
15 mins, Level 2
3 min Daily Feel Good + 14 min Abs
$34.99
20 minutes. All levels
Travel Moves. Two Video Package
$27.98
2.5 minute travel day video (standing moves, regular clothes) + 28 minute vacation workout (no mat or gear needed)
All levels
Testimonials
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