I made 3 videos to keep you feeling better at any point in your day. 2 minutes at work, 5-10 mins at home and 20 secs to not flip your lid anywhere:) These are your “Sanity Saver” It’s yours for $14.96
All 3 videos get you to instantly calm down + stay strong and healthy. I have the Harborview medical team using these a couple times a day right now. Watch my Free breath video (below) to get you started:)
Click HERE to get my full Sanity Saver Digital Package for just 14.96 You’ll immediately get my science backed take action guide + the Hit Reset and Settle videos.
- These tools are yours for life! If you are not happy with the content, text me at 206-310-9079 and I will fully refund you. Here’s a bit more info on what you’ll find in this online package.
“Hit Reset” Video is for work– This shows people how to get their get their shit together in less than 5 minutes. One breath drill and 3 simple moves does just that. Totally doable in any cramped space, standing, wearing any type of clothes and possibly a mask.
“Settle” Video is for home– A quick rinse for the mind and body. Dump stress from work, de-stimulate and re-energize. Perfect right after work or just before heading to work. Doable in 3 mins – but 10 mins get you a sweaty workout.
+ you get the Breath video’s science backed take action guide. It’s all waiting for you, right HERE. I will drop the package in your inbox within 5 minutes