• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Login/Member Dashboard

Burn Brighter

Keep your family happy, get the body you want!

  • My Philosophy
  • Work With Me
  • Burn Brighter
  • Blog & Podcasts
  • Login/Member Dashboard
Burn Brighter Blog

What is this all about?

Posted on July 2, 2019  |  What is this all about?

Work with me

Staying healthy & keeping up with everyday life.. that can be tricky!

Having a clear path is crucial. One where you set the destination and are guided step by simple step.

This is why I’ve created 5 coaching options.  I’m here to meet you exactly where you’re at now and hand you the tools you need to get to where you want to be.

Maybe you’re wanting

  • Personal training
  • Group workouts
  • In Person Nutrition Coaching (knowing exactly what to order, pack, make, eat + what workouts to do every day o’ the week)
  • Body Stats (Body fat tracking + measurements. metabolic rate tracking to track your progress and keep you on track)
  • Video workouts you can do anywhere
  • Weekly Recipes
  • A super tight plan with ALL the things! Training sessions, in person and online coaching, measurement tracking + exact steps of what to eat and do daily

Whatever works best, we create YOUR path together

 

 

 

 

ONLINE COACHING

(15 mins once weekly) 8-12 weeks

Every week you get:

• 1 Bodyweight Workout Video with step by step guide
• 4-5 New Quick & Easy Recipes ( keto/paleo/anti-inflammatory)

• Packaged Food guide for hectic days

• Science backed info sheets
All Downloadable

PHONE COACHING

(half hour) 2x monthly

• Custom built weekly workouts

•Grocery shopping list
• Weekly eating plan

• What to order out, what to pack, how to fit in meal prep
• Checklist of what to do daily

IN PERSON COACHING


Weekly or twice monthly
At Magnuson Park macseattle.com

• Detailed workout plan w/homework

  • Personal Training sessions (solo and/or small group)
  • Grocery list
    • Super specific food and eating out plan
    • Daily Check list
    • Body Stats(InBody measurement of fat, muscle, segmental break down + tape measurements )

WEBINARS!

Know better. Do better upcoming topics & times

burnbrightercoaching.com/webbys/

 

Tagged: coaching, coaching options, nutrition coahing, training, your path

Posted on February 1, 2017  |  What is this all about?

My Three Step Formula to KEEPING Fat off

Why is it so hard to KEEP fat off and STAY lean?

I actually built my entire career around this topic. Seriously

Rather than talk about myself and my journey to discover this amazing formula that Gets crazy awesome fat loss results.

I figure I’ll just jump to it and give you my

 Three Step Formula That KEEPS Fat Off! 

Read More

Tagged: Breanne Curran, Burn Brighter Program, Program, Why we fail

Primary Sidebar

Save to Pinterest

Search

Recent Posts

  • Sanity & Hope
  • Hook Up Breath
  • Daily Quick Fix
  • Busy days foods! How to eat healthy no matter what comes up
  • 90 Second Rule. THE #1 tool to INSTANTLY get in better shape.

Categories

  • Awesome Foods
  • Inspiring Guest Speakers
  • Podcasts
  • Stress Less
  • Strong Moves
  • Uncategorized
  • Video Lessons
  • What is this all about?

Get Free Tips Via Email

Footer Widget Header

Join the Burn Brighter Community

Get weekly tips to help you burn fat, eat healthy, and feel kick ass,
no matter how full or crazy your days get! 

Footer

Subscribe to the Podcast

Follow Breanne

Drop Bre A Message

bre@burnbrightercoaching.com

© Copyright 2022 BurnBrighterLLC. All rights reserved.

  • Privacy Policy
  • Terms and Conditions
  • Disclaimer