This is my second podcast! It is also the story of why I created Burn Brighter.. Most importantly it’s
Why I KNOW you can get the body you want and keep your family happy!
Many people struggle with feeling fat and frustrated, but why don’t they DO better? Why don’t they they keep up their workouts, put down the chips and get to bed earlier?
It’s not because they’re too busy, traffic sucks or their kid is sick. It’s because Because they don’t ABSOLUTELY HAVE TO! Pure and Simple.
I know this all too well.
Eight years ago I was a hot mess!
I was gaining weight, drinking, bingeing on sugar and dragging people down around me.
As a full time personal trainer, my daily struggles were literally costing me. I lost clients,money, energy, friendships, joy and was about to lose the well being of my family.
I got a big taste of just how crappy it is to be stuck in the dark with no light in sight. I knew I had to change for my family. Read More