Yessss! It’s time for your a new Cooking with Curran’s cooking video. Check out the super easy, family friendly, healthy recipes we have in store for you!
For great quality meat you can totally trust check out DIESTEL TURKEY
Warm Cabbage with Mushrooms
3 tbsp olive oil
1 tbsp gomasio
5 cloves garlic
1 lb crimini mushrooms ( other varieties are great as well)
1 lb Napa cabbage
heat coconut oil in a large pan. Add garlic let cook for 2-3 mins. Add Mushrooms and let saute for 4-6 mins on med heat. Add cabbage and gomasio cook for 3-4 mins.
(lasts for up to 5 days)
Galen’s Kid Friendly Sweet Potato w/ meat and poblano relish* (relish optional)
2 poblano peppers, halved lengthwise and seeded
2 cups multicolored cherry tomatoes, halved
3/4 cup thinly vertically sliced red onion
5 tablespoons olive oil, divided
2 tablespoons fresh lime juice
1/2 teaspoon pink himalayan salt
3 roasted sweet potatoes cooked
TO COOK :
Preheat oven to 425 – wrap in foil and let cook for 45 mins.
6 ounces cooked meat (sausage or cooked boneless rotisserie chicken breast, shredded and warmed) OR cooked breakfast sausages below!
2 tablespoons chopped fresh cilantro
Preheat broiler to high.
Place poblano peppers on a foil-lined baking sheet; broil 8 minutes. Wrap in foil; let stand 10 minutes. Peel and coarsely chop. Combine peppers, tomatoes, onion, 2 tablespoons oil, juice, and salt in a bowl.
Reheat sweet potatoes.
Top sweet potatoes with cooked protein and relish!
Savory Breakfast Sausage
3 tbsp olive oil
1 pound ground beef or lamb
1 garlic clove, minced
3/4 teaspoon dried marjoram
1/2 teaspoon dried fennel, crushed
1/2 tsp nutmeg
1 1/2 teaspoons pink himalayan salt
1/2 teaspoon freshly ground black pepper
1 large egg white
Mix together the meat, garlic, marjoram, fennel, nutmeg, salt, and pepper in a medium bowl. Add the egg white and combine thoroughly.
TIP! rinse hands in cold water to more easily form patties. With your hands shape each ball of meat into about a 2 inch thick patty. You can cook them immediately or keep in freezer for up to 3 days and cook each AM
OR – Freeze and defrost later to use.
Heat a skillet over high heat, add oil. Cook sausages on both sides until cooked through – bout 3 mins/ side ( check center for no pink)
Sausage patties can be fully cooled, wrapped, and frozen for microwave reheating.