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Keep your family happy, get the body you want!

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podcast

Posted on April 26, 2017  |  Podcasts

The #1 Trigger to be your best self today

If you are like me, you love checking out what amazing people in the world are doing.

Let’s face it, we all wanna know the best stuff that keeps us doing great daily- right?! Isn’t that why we love Pinterest, Instagram, Twitter?

Seems that way to me – quick info that gives us awesome tips right?! One thing I love to do is check out what the game changers of the world are up to.

I’m talking The Dalai Lama, Oprah, Tony Robbins, Arianna Huffington, Gwen Stefani, Marie Forleo _______________(enter your motivating leader here)

This is one reason I love having guests on my podcast! It’s so great to hear from people that are literally guiding thirsty souls (me included) to their better selves every darn day.

So I got to thinking.. what do these great people all have in common? What’s one thing they ALL do every darn day?

The thing where if they skip it they struggle to stay at the top of their game.

FOUND IT!  I recorded it for you on this episode:)


That way you can keep up with all you need to do today and just listen (no need to put off those email, dog walk, commuting)

Just hit play to hear what trigger the greatest people pull every day, to stay top of their game.

Tagged: greatest, podcast, trigger to greatness

Posted on February 21, 2017  |  Podcasts

How To Drop Stress and Get More Friends

This Episode is all about one simple thing you can do every day that will make you enjoy life more. Not only that.. this one skill will make you smarter, leaner and way more popular with everyone around you.

Listen to my podcast episode on Why you MUST Get out There!

If you like being your greatest version of yourself, you gotta do this:)

Also get a heads up to your next guest on Burn Brighter Podcast – it’s pretty exciting!!  Took me months to get him


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Tagged: get out there, podcast

Posted on January 28, 2017  |  Podcasts

From Stressed Out News Director to Yoga Teacher. JL Chiemingo

If you’re into stories about how people walk away from crazy success to improve their health and happiness.. and end up freakin’ nailing it, then you’ll love this episode with JL Chiemingo

Check out how this award winning news producer walked away from it to completely transform her life and inspire others to do the same.


CLICK for Episode on iTunes

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Tagged: hautyogaqueenanne, JL, JL Chiemingo, podcast, yoga

Posted on November 4, 2016  |  Podcasts

Burn more fat, with less gym time!

So, years ago.. in my 20’s I would hit the gym 6 days a week.. spending countless hours in spin classes, doing body pump and slaving away on the elliptical machine.  I totally thought I was doing the right stuff to lean out.. even as a trainer!

After too many mornings of frowning at my stubborn belly pooch in the mirror I finally figured it out.

It took some years of school and hiring some elite coaches.. but I finally dumped the belly fat and saw definition.. finally!  With less time in the gym.

Listen HERE to find out how you can lean out and have more free time (for way more fun stuff)


Tagged: fat burning moves, high strength, kettlebell, podcast, top gym moves, yoga

Posted on September 30, 2016  |  Podcasts

Podcast #2. Gifted With a Crisis


This is my second podcast!  It is also the story of why I created Burn Brighter.. Most importantly it’s

Why I KNOW you can get the body you want and keep your family happy!

Many people struggle with feeling fat and frustrated, but why don’t they DO better?  Why don’t they they keep up their workouts, put down the chips and get to bed earlier?

It’s not because they’re too busy, traffic sucks or their kid is sick. It’s because Because they don’t ABSOLUTELY HAVE TO!  Pure and Simple.

I know this all too well.

Eight years ago I was a hot mess!
I was gaining weight, drinking, bingeing on sugar and dragging people down around me.

As a full time personal trainer, my daily struggles were literally costing me. I lost clients,money, energy, friendships, joy and was about to lose the well being of my family.

I got a big taste of just how crappy it is to be stuck in the dark with no light in sight. I knew I had to change for my family. Read More

Tagged: introduction, my story, podcast

Posted on September 30, 2016  |  Podcasts

Podcast episode #1. What YOU Get here

Breanne gives you a quick preview of what’s to come in each episode.
Find out why she knows the fitness and nutrition tips that will get you the body you want, while you keep up with a full, everyday life!
Also hear about exciting special guests to come. Know why Breanne and her guests will keep you lean, strong and inspired with a refreshing take on fit living in real life!

Tagged: inspiration, podcast, story

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