This is my second podcast! It is also the story of why I created Burn Brighter.. Most importantly it’s
Why I KNOW you can get the body you want and keep your family happy!
Many people struggle with feeling fat and frustrated, but why don’t they DO better? Why don’t they they keep up their workouts, put down the chips and get to bed earlier?
It’s not because they’re too busy, traffic sucks or their kid is sick. It’s because Because they don’t ABSOLUTELY HAVE TO! Pure and Simple.
I know this all too well.
Eight years ago I was a hot mess!
I was gaining weight, drinking, bingeing on sugar and dragging people down around me.
As a full time personal trainer, my daily struggles were literally costing me. I lost clients,money, energy, friendships, joy and was about to lose the well being of my family.
I got a big taste of just how crappy it is to be stuck in the dark with no light in sight. I knew I had to change for my family.
It was that tight spot that forced me to find a way out. Out of desperation, I took on challenges with dogged determination. Step by step, I reached into the light and pulled myself out of that dark place. I learned amazing skills along the way and found my true strengths.
I was gifted with the skills to teach and lead others to their greater selves.
Their leaner, stronger, more energetic and joyful selves..despite living full lives with daily distractions and demands.
This story is exactly why I know anyone can get the body they want and keep their family happy.
It is my purpose to show others they can live fully and love what they see.
Listen to find out the full story of Burn Brighter!
I hope this podcast episode shows you that there is possibility for you to do better.. for you to Burn Brighter!