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Viewing items tagged:

yoga spring 2019

Posted on March 7, 2019  |  Uncategorized

Strength Yoga Spring 2019

Hey there you Gireviks ( Kettlebellers) and Cardio Fans –

Add in this Yoga sequence to add core strength and longevity to your strength moves:)

You know you need yoga.. now you have no excuses, just follow the video and the homework board – 3times a week minimum on this baby will make you even more awesome (if that’s possible)

 

 

Tagged: girevik yoga, yoga, yoga spring 2019

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