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Viewing items tagged:

Nitric Oxide

Posted on May 26, 2021  |  Video Lessons

Your full body boost!

This is your June Newsletter. I’m focusing it all on Nitric Oxide! This will help you fight off seasonal allergies, reach your training goals & stay focused in your work day.

More Info On Nitric Oxide

Nitric Oxide is a game changer, many people don’t know much about! You can easily boost production of NO immediately. CLICK HERE to see how you can test your Nitric Oxide Levels and the steps you can take to increase NO in your body and reduce a whole truckload of health issues.

  1.  Pre Workout Boost  CLICK Here for Video + Guide

https://burnbrightercoaching.com/nitric-oxide-video-course/

2. Click Here for my fav delicious High Nitric Oxide Snack! Cacao Balls recipe. Perfect as a workday snack or Pre Workout (when really hungry)

3.  More Info on Nitric Oxide Every Human should know + What you can do right now to boost production. 

CLICK HERE for more great info on NO. How to find your levels and what to do next

Tagged: June 2021, newsletter, Nitric Oxide

Posted on May 26, 2021  |  Awesome Foods

Cacao Balls

This is my favorite  snack!  I use these often to get through a long workday or right before a workout. Cool thing is they are great as a bedtime snack (when you are too hungry to get to sleep)

Healthy Cacao Balls.

Not only do they taste amazing, they are super great right before a workout when you need some quick fuel.Here’s a quick list of their nutritional benefits:

  1. High in Arginine- Amino acid that helps your body produce more Nitric Oxide for cardio endurance  (CLICK HERE for vid and info on this)
  2. High in healthy fats that help your body BURN more fat
  3.  Chock full of omega 3’s, magnesium, calcium, iron, protein, potassium and B vitamins – Perfect before a workout
  4. Help you sleep and decrease snack cravings

 Decadent  (easy/no bake) Cacao Balls 
*makes about 25 balls

•1/4 cup hempseed
•1 cup cacao powder
•4 tbsp Spirulina OR 4 tbsp powdered peanut butter PB2
•4 tbsp coconut oil
•6 tbsp raw honey
•2 pinch pink himalayan salt
•1/4cup unsweetened flaked coconut, small flakes

Combine all ingredients in a large bowl. You can roll these right away, but it’s pretty messy on the hands. I like using this process:

Put in the fridge for at least one hour ( up to 4 days) Then take out and let stand for an hour.  With your clean hands roll into small balls.

I tear up sheets of foil into small sheets and wrap each ball in foil!

Refrigerate enough for 1-2 weeks + Freeze  the rest and save up to 5 months

Tagged: cacao balls, Nitric Oxide, preworkout, spirulina

Posted on May 19, 2021  |  Video Lessons

Nitric Oxide

Nitric Oxide is literally THE miracle molecule in your body. It dilates and widens your blood vessels. This means you have better blood flow throughout your body. THAT means you reduce your risk of heart attacks, strokes, diabetes, memory loss & low libido. All are related to reduced blood flow in your arteries. CHECK THIS OUT – salt, sugar & mouth breathing (And mouthwash) decreases your Nitric Oxide levels.

Watch my video below and take action! I made 4 short videos that hand you Nitric Oxide increasing foods, workout moves & breath practices. Check it out at the link below.

I made a video course with 4 video lessons showing you exactly what I learned and did CLICK HERE

Here’s why you want to keep NO (Nitric Oxide) levels high in your body. Low levels of NO leads to high blood pressure, heart attacks, low libido, lack of cardio endurance, muscle soreness, anxiety, brain fog, depression and diabetes. It also helps you learn better and reduces the severity and duration of Covid 19!

No one knew about it till 1990 when Dr. Louis Ignarro discovered it and won the Nobel prize.  Oh yeah, it also is why Viagra exists and it’s been saves newborns that cannot breath on their own.

CLICK HERE to check out my Nitric Oxide Video Course 

If you would like to dig into this more yourself, here’s an amazing podcast from Oct of 2020 on the Broken Brain Podcast with Dr. Ignarro (He discovered Nitric Oxide in 1989)

https://shows.acast.com/broken-brain/episodes/158-this-miracle-molecule-will-supercharge-your-health-with-

Episode Web page CLICK HERE for details

Click here for info on Dr. Ignarro who discovered Nitric Oxide in the Human Body

The Video (YouTube version is below 

Tagged: Nitric Oxide

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