• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Blog
  • Login/Member Dashboard

Burn Brighter Coaching | Strength & Nutrition for Women

Fitness and Nutrition Coaching for women over 35

  • Meet Bre
  • Personal Training
  • Burn Brighter
  • Nutrition Videos
  • Exercise Videos
  • Blog
  • Login/Member Dashboard
Burn Brighter Blog

Viewing items tagged:

sundays

Posted on January 8, 2017  |  Strong Moves

Guzzling! Greens and Shows

So, my version a a perfect Sunday is filling myself with awesome stuff. I’m talking stuff that lifts me up and makes me smile. In my world that’s good ‘ol iron, flowing moves and amazing foods.

Then, I take it easy!  In fact I pretty much sit and watch movies the rest of my day. Ya gotta rest that greatness to make it all happen again tomorrow:)

Get the Goods!

GREEN SMOOTHIE

  • 1 cup frozen kale
  • 1 scoop “amazing grass” powdered greens
  • 1 cup water
  • 1/2 cup almond milk
  • 2 inches fresh ginger grated
  • 1 garlic clove
  • 1 Scoop protein powder (I love VEGA)
  • 1 date (pitted)

Blend that goodness, then settle in for some sweet shows:

What I’m watching:

  1.  Friday Night Lights (re-watching)
  2.  OA – creepy sci fi thriller series
  3. Begin Again – LOVE THIS MOVIE!!

Save

Tagged: green smoothie, inspiration, netfix, sundays

Primary Sidebar

Save to Pinterest

Search

Recent Posts

  • Menopause Struggles
  • 3 daily habits to boost productivity
  • Creamy Wild Rice Soup.
  • Holiday Dessert Bars
  • Protein Workshop Guides

Categories

  • Awesome Foods
  • Inspiring Guest Speakers
  • Menopause
  • Podcasts
  • Stress Less
  • Strong Moves
  • Uncategorized
  • Video Lessons
  • What is this all about?

Get Free Tips Via Email

Sign up for the monthly newsletter!

Get quick tips from Bre, including recipes, exercise moves, and more.

Footer

Follow Bre

Drop Bre A Message

bre@burnbrightercoaching.com

© Copyright 2026 BurnBrighterLLC. All rights reserved.

  • Privacy Policy
  • Terms and Conditions
  • Disclaimer