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Viewing items tagged:

spirulina

Posted on May 26, 2021  |  Awesome Foods

Cacao Balls

This is my favorite  snack!  I use these often to get through a long workday or right before a workout. Cool thing is they are great as a bedtime snack (when you are too hungry to get to sleep)

Healthy Cacao Balls.

Not only do they taste amazing, they are super great right before a workout when you need some quick fuel.Here’s a quick list of their nutritional benefits:

  1. High in Arginine- Amino acid that helps your body produce more Nitric Oxide for cardio endurance  (CLICK HERE for vid and info on this)
  2. High in healthy fats that help your body BURN more fat
  3.  Chock full of omega 3’s, magnesium, calcium, iron, protein, potassium and B vitamins – Perfect before a workout
  4. Help you sleep and decrease snack cravings

 Decadent  (easy/no bake) Cacao Balls 
*makes about 25 balls

•1/4 cup hempseed
•1 cup cacao powder
•4 tbsp Spirulina OR 4 tbsp powdered peanut butter PB2
•4 tbsp coconut oil
•6 tbsp raw honey
•2 pinch pink himalayan salt
•1/4cup unsweetened flaked coconut, small flakes

Combine all ingredients in a large bowl. You can roll these right away, but it’s pretty messy on the hands. I like using this process:

Put in the fridge for at least one hour ( up to 4 days) Then take out and let stand for an hour.  With your clean hands roll into small balls.

I tear up sheets of foil into small sheets and wrap each ball in foil!

Refrigerate enough for 1-2 weeks + Freeze  the rest and save up to 5 months

Tagged: cacao balls, Nitric Oxide, preworkout, spirulina

Posted on July 8, 2017  |  Awesome Foods

6 quick and easy foods that drop your body heat.

Awww, summer. Such a great time to chill out and hang out with our besties.

The sun brings us out, right?! Why the heck would you settle in with Netflix when you could meet a friend for happy hour on some sun drenched patio:) So awesome!

What’s not awesome is being hot and tired.

It happens to the best of us. Yes, the sun can zap our energy, but that social calendar filled with activities can really do us in.

So how the heck do you keep enjoying all the cool stuff AND stop being so tired and hot? If you’ve been sweating your face off and craving a good night’s sleep then listen up,

You’re gonna love this…Change your foods!

Without taking any time or energy you can quickly drop your body heat, get more energy AND banish any belly bloat that’s got you packing a cover up.

 

 

I’ve got 6 amazing goodies for your on the go days, sure to cool you off and keep you lean.

Best part is they’re packaged and totally healthy!  CLICK HERE for your 6 grab and go foods guide. Learn WHY these specific foods keep you chill. lean and better yet know how to get them in your day.

If you’re curious as to why and how these products work so great, READ ON! I broke it all down for you below

 

Read More

Tagged: amazing grass, cayenne, coconut oil creations, coconut oil miracle, coffee, coffee beans, cooling foods, eat your coffee, eat your coffee bars, foods to chill with, ginger, Golden Spice, gts kombucha, kombucha, spirulina, summer foods, synergy, turmeric

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