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Viewing items tagged:

cooking workshop

Posted on April 16, 2019  |  Uncategorized

One Arm Push Up! April 15th 2019

Here’s my One Arm Push Up as of April 15th 2019!

I’m super happy with my performance, BUT I’ve still got a ways to go. I’ve got to control my trunk rotation- AKA, don’t twist:)

See the super cool thing about this certification ( Strongfirst Bodyweight Certification) is that it’s premium quality students and coaches.. AKA cream of the crop that are used to practicing with diligence, checking their egos, learning and staying patient..

So here I am..to stand with the best I’m staying the course. Humble, hungry and tenacious as fuck 🙂

I’ll keep you posted – Look for my next vid in my  MAY 1 newsletter

BUT WAIT!  Don’t miss out on my workshop  NEXT Monday April 22nd. Earth Day!

COOKING WITH FIRE

Come mow down on awesome foods and learn how to make the best choices while still totally enjoying your foods at any BBQ, Grill, or reg cooking party CLICK FOR DETAILS

Tagged: Cooking with Fire, cooking workshop, one arm push up

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