This 75 min Nutrition Workshop is all about what your cooked foods are doing to your bod
Cooking IS Chemistry
Come learn how to totally enjoy your next BBQ (or ANY cooked meal) while making the best choices for your body. Live longer, feel awesome!
I’m super excited to bring you my top Grill party health hacks
(You also get REAL awesome food at this workshop.. come hungry:)
COOKING WITH FIRE
April 22nd, 7-8:15 PM @ Magnuson Park Arena Sports $34.99 (20 people Max)
*Register Soon to ensure your spot! Check out all you’ll leave with (scroll down)
Stress Less! Enjoy your grilled foods and friend’s BBQ’s more WHILE you score a more healthy and fit bod!
Know exactly what choices to make ANYWHERE you cook or go
Leave with Simple Handouts and Game Changing Tips like
- The top 2 oils/fats you need to use when cooking with BOTH meats and veg
- Recent jaw dropping research findings on avocado and olive oil
- A super awesome trick to armor up your foods (prevent weight gain and disease)
- What delicious meats and veg you want to opt for
- What temperature heat you want with which meats and oils (stove top, oven or grill)
- How to best grill and BBQ different meats and Veg for top flavor and health
- How to quickly find a GREAT choice at ANY restaurant or grill party
- 3 Best TAKE HOME Recipes: super quick and healthy.. (your loved ones will love them and you get to keep your pant size)
- 3 Best STORE BOUGHT foods to swing by on your way to your next party!
- My #1 sweet ass trick that keeps you enjoying that next grill party while staying super healthy (no matter where you go)