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Cooking with Fire

Posted on April 16, 2019  |  Uncategorized

One Arm Push Up! April 15th 2019

Here’s my One Arm Push Up as of April 15th 2019!

I’m super happy with my performance, BUT I’ve still got a ways to go. I’ve got to control my trunk rotation- AKA, don’t twist:)

See the super cool thing about this certification ( Strongfirst Bodyweight Certification) is that it’s premium quality students and coaches.. AKA cream of the crop that are used to practicing with diligence, checking their egos, learning and staying patient..

So here I am..to stand with the best I’m staying the course. Humble, hungry and tenacious as fuck 🙂

I’ll keep you posted – Look for my next vid in my  MAY 1 newsletter

BUT WAIT!  Don’t miss out on my workshop  NEXT Monday April 22nd. Earth Day!

COOKING WITH FIRE

Come mow down on awesome foods and learn how to make the best choices while still totally enjoying your foods at any BBQ, Grill, or reg cooking party CLICK FOR DETAILS

Tagged: Cooking with Fire, cooking workshop, one arm push up

Posted on March 29, 2019  |  Strong Moves

April 2019 Newsletter. 3 simple FUN tools that make you lean and strong

APRIL 2019 Newsletter

My monthly top game changers!

Get lean + boost strength with these 3 simple and FUN tools

Live Worshop! COOKING WITH FIRE
April 22nd 7PM-8:15PM @ Magnuson Arena Sports

Enjoy your backyard BBQ’s and Patio Parties with ease + stay looking and feeling awesome.
Follow Link to see ALL you’ll get!

burnbrightercoaching.com/cooking-with-fire/
Register TODAY – space is limited

 

 

WORKOUT Vid with Guide! 
Quick and challenging sequence you can do anywhere! Perfect for Spring Break! Strength, balance + flexibility. Detailed guide included

burnbrightercoaching.com/strength-yoga-spring-2019/

 

 

Good Egg
Check out why many still fear eggs and how to enjoy them with confidence. + Recipe!

burnbrightercoaching.com/good-egg/

Tagged: April 2019, April 2019 Newsletter, April2019, Cooking with Fire, eggs, good egg, Workshop 2019

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