Weekly recipes and video workouts you can take on anywhere!
Everyone needs to know what to feed themselves and how to fit in a workout, anywhere and with little time. In this time of crisis with COVID-19 this program is ideal.
Stay Brighter is built to keep you moving forward WHILE you keep up with our changing world and busy days. It’s truly Practical & Powerful!
Here’s a sneak peak at what you get each week with “Stay Brighter” My weekly Online Coaching Program
Every Monday (by 8 AM) you get an email from me with a lesson just like above’s sample. It contains
- A New Bodyweight workout video (you can do this ANYwhere, no gear needed)
- 3-5 simple recipes (focused on boosting your immune system with no cow dairy, no grains, no corn, wheat or soy) CLICK HERE for why
Also, because I get stuff comes up and sometimes you don’t have time to cook/meal prep
- Daily healthy packaged foods that feed you the best stuff without needing any prep, utensils or sitting down!
- How to make darn sure you get in your moves and meal prep/food buying & packing.
Love what you see?
Registration opens for good starting Wednesday March 18th.
You can register anytime from then on. Stay Brighter ranges from 4-12 weeks. You pick your best option.
I will post more details here Monday March 16th. Email or text me with any further questions or concerns