• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Login/Member Dashboard

Burn Brighter

Keep your family happy, get the body you want!

  • My Philosophy
  • Work With Me
  • Burn Brighter
  • Blog & Podcasts
  • Login/Member Dashboard
Burn Brighter Blog

Posted on July 30, 2020  |  Strong Moves

Summer Feets! How to keep them happy

Us humans tend to increase activity when the sun is out more. It’s when we don’t show our feet some love that they bite back. Here’s a video with easy moves to keep you from plantar fasciatis, calf, hamstring, back & shoulder issues. It all starts with the feet!  Use them, but also help them recover.

Take Action NOW  1.Watch the video then follow #2-5 below

2.Order 2″Rubz” balls and 1 Tiger Tail  3.Wear the best flip flops (chaco & olukai) . 4. Do the seated gas pedals and circles every day (at least once) 5. Feel Awesome

Previous Post
Next Post

Primary Sidebar

Save to Pinterest

Search

Recent Posts

  • March 2021 Newsletter. Your complete fascia guide!
  • Critical Recovery
  • Feb 2021 Newsletter
  • Drop Inches with shorter workouts
  • The most quick & delicious soups!

Categories

  • Awesome Foods
  • Inspiring Guest Speakers
  • Podcasts
  • Stress Less
  • Strong Moves
  • Uncategorized
  • Video Lessons
  • What is this all about?

Get Free Tips Via Email

Footer Widget Header

Join the Burn Brighter Community

Get weekly tips to help you burn fat, eat healthy, and feel kick ass,
no matter how full or crazy your days get! 

Footer

Subscribe to the Podcast

Follow Breanne

Drop Breanne A Line

breanne@burnbrightercoaching.com

© Copyright 2021 BurnBrighterLLC. All rights reserved.

  • Privacy Policy
  • Terms and Conditions
  • Disclaimer