Us humans tend to increase activity when the sun is out more. It’s when we don’t show our feet some love that they bite back. Here’s a video with easy moves to keep you from plantar fasciatis, calf, hamstring, back & shoulder issues. It all starts with the feet! Use them, but also help them recover.
Take Action NOW 1.Watch the video then follow #2-5 below
2.Order 2″Rubz” balls and 1 Tiger Tail 3.Wear the best flip flops (chaco & olukai) . 4. Do the seated gas pedals and circles every day (at least once) 5. Feel Awesome