We all know it – Sometimes you gotta take the risk and fail in order to do better
Late October I failed, a lot
As a strength coach, I am determined to learn the absolute most efficient moves that unlock strength like no other
One of these elite moves is the One arm Push Up.
Why am I so determined to get this? Because it will make almost ALL other movements more powerful, light up your brain and lean you out like no other. Plus my goal is to keep getting smarter and stronger till I’m 90 🙂
So go ahead – CLICK BELOW, watch me Fail. Then read on to see why I had to fly my butt across the country and invest big bucks to get better as a coach and strength student.
We gotta take that leap for the net to appear, right? And sometimes that’s a big fall till you find the net. But no human EVER made strides and reached big goals without getting uncomfortable, failing and falling.
What failing the SFB taught me was how to do better! I went in with the best intentions, put my all in and can see now exactly how to move forward (Thanks to great coaches that saw me fail and are teaching me how to do better)
See when you show up and show others where you want to go, with your head up and heart out.. they will most likely reach out a hand and give you that next step forward.
If we never fail, fall, take risks we will NEVER move forward. If you want to reach any goal – you’ve go to get comfortable with being uncomfortable.
SO next time you tell yourself you wanna lose weight or run that next race – also tell yourself that you’re gonna have to have patience with yourself – stay firm through your inner child throwing a fit that you can not eat those cookies, fries, or that fav bevvie of yours. Stop saying “This is Hard or this isn’t fair” Brave the rain and the dark mornings – get up, get out and keep getting up, out and pushing away those little excuses… you just gotta keep doing exactly that EVERY DAY.
Just KNOW THIS – you must keep being uncomfortable (drill out those daily comforts you built up). Consistency and tenacity is the only way through this – but cool thing is the YOU, you really wanna be is waiting for you patiently – you just gotta keep falling and it will get easier:) You just gotta keep it up, every day.
From my heart to yours