Yup! That’s what I said – Holiday fat funk. Those times when you love the holidays but maaaaan is your body taking the toll from those rich drinks and buttery cookies.
I hear ya! If you’re sick of waking up to a puffy face and bloated belly, but totally don’t have time to workout- OR are traveling, this is your bag!
I made a quick – do anywhere, calorie torching workout for you:) Hope you love it!
Also – here’s an easier link to share with your friends.
bit.ly/BodyweightHolidayWorkout
And if you’re in Seattle- come find me at the MAC (www.macseattle.com)
I’ll set you up with killer workouts and nutrition coaching. Happy Holidays!!!