Stop stressing about finding healthy restaurants. Stop buying crap food at airports and gas stations. Stay set up with this super easy set up. Simply Buy the stuff, pack it and stay awesome!
Everything is Gluten Free, Dairy Free, Grain Free, Paleo & Chock Full of Veg, Healthy Fats and awesome nutrients. Man! you are gonna love this set up
Travel Day:
- Green juice. SUJA noon greens OR @ airport – Starbucks: Evolution Sweet Green Juice
- Flax4Life Blueberry muffin (1/ day) CHECK out why they’re awesome + Listen to PODCAST HERE
- Justin’s almond butter packet. (2/day)
EVERY DAY
AM
** CHECK OUT Meleshake, learn why they rock + listen to podcast!
- Amazing Grass packet (2/day)
- Primal Island Granola (1/2 cup in baggie /day) – Add to 3/4 cup coconut or almond milk
OR
- Redwood Hill Goat Milk Yogurt (1/day) w/ granola
- Eat Your Coffee Bar (1/day) – Great before a workout or if you cannot find good coffee:)
________
Later/ early afternoon hungry?
- Flax4Life muffin – 1/2 + 1/2 packet Justin’s almond butter
- Perfect Bar – Almond Coconut or Almond Butter – 1/2 bar
________
3-5 hours later 2-3 Pm ish
Nut Bag: 1/2 cup unsweetened coconut flakes
- 1/3 cup dried currants
- 10-15 almonds unsalted
- +
- 2nd packet amazing grass packet in water
Hold you over before dinner