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Viewing items tagged:

small group workouts

Posted on November 21, 2018  |  Uncategorized

Tgiving Workout Times!

Set yourself up right Thansgiving weekend

” Right” = stay sane + feel awesome + look damn fine:)

Come join any of these times- Just make sure you sign up ASAP – By 8 Pm tonight Wed Nov, 21

Call  206-452-1500 or stop by the front desk at the MAC (macseattle.com) to sign up.  EVen if you told ME you are coming  – PLEASE still sign up with front desk:)

Groups are maxed at 7 people and I want to make sure I can program best for YOU!

ALL classes will be calorie torchers these days- high strength + high cardio with stretching and plenty o’ ABS.

Thurs- Thanksgiving! 

8 AM – MAC Fit2

9 AM Kettlebell

 

Friday – Nov 23

7 AM MAC Fit 2

8 AM Kettlebell

 

Sat- Nov 24 

8 AM MacFit 2

9 AM Kettlebell

 

See you soon!

Tagged: kettlebell, small group workouts, Thanksgiving, Thanksgiving workouts, workout times

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