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Viewing items tagged:

preworkout

Posted on May 26, 2021  |  Awesome Foods

Cacao Balls

This is my favorite  snack!  I use these often to get through a long workday or right before a workout. Cool thing is they are great as a bedtime snack (when you are too hungry to get to sleep)

Healthy Cacao Balls.

Not only do they taste amazing, they are super great right before a workout when you need some quick fuel.Here’s a quick list of their nutritional benefits:

  1. High in Arginine- Amino acid that helps your body produce more Nitric Oxide for cardio endurance  (CLICK HERE for vid and info on this)
  2. High in healthy fats that help your body BURN more fat
  3.  Chock full of omega 3’s, magnesium, calcium, iron, protein, potassium and B vitamins – Perfect before a workout
  4. Help you sleep and decrease snack cravings

 Decadent  (easy/no bake) Cacao Balls 
*makes about 25 balls

•1/4 cup hempseed
•1 cup cacao powder
•4 tbsp Spirulina OR 4 tbsp powdered peanut butter PB2
•4 tbsp coconut oil
•6 tbsp raw honey
•2 pinch pink himalayan salt
•1/4cup unsweetened flaked coconut, small flakes

Combine all ingredients in a large bowl. You can roll these right away, but it’s pretty messy on the hands. I like using this process:

Put in the fridge for at least one hour ( up to 4 days) Then take out and let stand for an hour.  With your clean hands roll into small balls.

I tear up sheets of foil into small sheets and wrap each ball in foil!

Refrigerate enough for 1-2 weeks + Freeze  the rest and save up to 5 months

Tagged: cacao balls, Nitric Oxide, preworkout, spirulina

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