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Fitness and Nutrition Coaching for women over 35

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Viewing items tagged:

podcasts

Posted on April 26, 2017  |  Podcasts

Super awesome stuff you can get your mitts on!

Okay, so if you’ve been tuning into my podcast, you know that I’m all about stuff that helps lift you up and stay healthy

Well, that’s about to change…

I had a good talk with myself and realized that I want to literally put great stuff into your hot little hands.

That’s why my podcast will now bring you awesome stuff from fascinating brands that totally make your day easier AND you can grab hold of!

 

What is “awesome stuff”?

Great Question!

I’m talking about delicious meals you can drink on the go, dairy free/ gluten free muffins that taste amazing, chocolate that you can’t overeat, the best tasting anti inflammatory ice cream, meats from farms you can totally trust, the best nutrition bars, the coolest water bottle, workout gear that looks super cool and totally fits your lifestyle.

Basically anything and everything that makes it super easy for you to stay healthy on your most craziest of days.

How do you know all this stuff is great?

Another Great Question!

I got the owners to join me as guests on my podcast episodes. This way you can hear exactly why their stuff is perfect for you and what they’re all about.

What I really love is hearing the story behind the goods.. how they got to create their super cool thing.

 

I’ve made sure to only feature brands that

        1. Pay it Forward

Portion of their profits go to benefit others in need

       2.Totally get what healthy is

No refined sugar, gluten free, organic, humanely raise animals and stay away from GMO’s

       3. Are good humans

No Douche Bags or Power Trippers 🙂

 

You should be super excited right now. You’re about to get the most direct path to stuff you not only need, but totally want in your daily life!

I figure if I can bring you awesome tools, you will do better and help keep this world great on your end.

 

Plus I get to chat with some amazing people:)   Oh and no, I’m not affiliated with or sponsored by any of them- so no ads or wasting your time.

Just good people helping good people. Make sure and subscribe to Burn Brighter on iTunes CLICK HERE  or just sign up here on my site, scroll to the bottom of this page 🙂

I’ll let you know when I release new episodes

 

Peace!

Your Coach, Breanne

Tagged: awesome products, podcasts

Posted on January 24, 2017  |  Podcasts

Clear Eyes, Full Hearts. How do you stay inspired?

We all could use a little boost, right?   Something to help us feel excited about life.

Since it’s hard to simply “be positive”  and ” feel great” I love plugging into great people in the world that get me there.  I’m a huge fan of inspirational podcasts and books, heck even TV shows that keep my head up.

Lately I’ve been enjoying Friday Night Lights. It’s been around for awhile, but If you haven’t seen it- I highly recommend you do some Netflix Binging on that one:)

The head football coach even has a great mantra for the team “Clear eyes, full hearts”  How great is that!!

Anyhow, I know we all need some fresh ideas on keeping our inner Eeyore at bay, so I thought I’d share how I stay Inspired daily, as well as some great resources for you!

This is a great preview to my next guest.  I’m so excited to bring her to you!  You will fo’sure find her story inspirational and she’ll definitely kick Eeyore to the curb for you.

[podcast src=”https://html5-player.libsyn.com/embed/episode/id/5020768/height/0/width/0/theme/standard/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/forward/” height=”” width=””]

On iTunes as well!   CLICK HERE to check out past great episodes

 

Tagged: Friday Night Lights, inspiration, podcasts, Podcats

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