• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Blog
  • Login/Member Dashboard

Burn Brighter Coaching | Strength & Nutrition for Women

Fitness and Nutrition Coaching for women over 35

  • Meet Bre
  • Personal Training
  • Burn Brighter
  • Nutrition Videos
  • Exercise Videos
  • Blog
  • Login/Member Dashboard
Burn Brighter Blog

Viewing items tagged:

lesson

Posted on December 2, 2019  |  Video Lessons

Little Buddies! 3 foods that keep you eating healthy, no matter what comes up

Little Buddies

Video Nutrition Lesson + 2 Downloadable  Take Action Guides

Ready ANYtime You Are! 

Little Buddies are 3 on the go foods that keep you feeding yourself better on busy days

Pocket size healthy foods you can enjoy anywhere (no utensils or sitting needed) 

These 3 have saved my ass for years. That’s why I call them my “Little Buddies”

They’ve gotten me through days filled with bad news and adrenaline fueled action.

They’ve also gotten me through fun filled road trips, stay at home weekends (filled with brunches with friends and happy hours) and jam packed workdays

Little Buddies are THE most simple way to eat healthy, no matter what comes up.

Stuff like:

  • Eating out at ANY restaurant
  • Long travel days (airports, cars, etc..)
  • Drive thru Dinners
  • Long workdays
  • Friend get together s & parties
  • Kids events (parties, practices, appointments, school events)

All 3 little buddies have a shelf life of at least 9 mos, and fit in any pocket. But there is a trick to them.

This short lesson shows you exactly how to get the most benefits from all 3 Buddies.

  • What each Buddy does for you
  • Step by step instructions on when to eat each one in your day (& why this is crucial)
  • Where to buy all 3
  • How to set them up for bulletproof days
  • Why this complete set up will keep you lean, energized and kick brain fog.

CLICK HERE for your VIDEO LESSON + 2 Downloadable Take Action Guides  

*Easy to view on ANY Device* Ready Instantly!

$16.86 + FREE  Video Workout & Recipes !  CLICK HERE to REGISTER 

Tagged: lesson, little buddies, on the go foods, Video lesson

Primary Sidebar

Save to Pinterest

Search

Recent Posts

  • Menopause Struggles
  • 3 daily habits to boost productivity
  • Creamy Wild Rice Soup.
  • Holiday Dessert Bars
  • Protein Workshop Guides

Categories

  • Awesome Foods
  • Inspiring Guest Speakers
  • Menopause
  • Podcasts
  • Stress Less
  • Strong Moves
  • Uncategorized
  • Video Lessons
  • What is this all about?

Get Free Tips Via Email

Sign up for the monthly newsletter!

Get quick tips from Bre, including recipes, exercise moves, and more.

Footer

Follow Bre

Drop Bre A Message

bre@burnbrightercoaching.com

© Copyright 2026 BurnBrighterLLC. All rights reserved.

  • Privacy Policy
  • Terms and Conditions
  • Disclaimer