Watch the video below for 2 quick tools that cool down your body temp.
Fun part is I show you how you can still indulge a little:) Heck, it’s summer and you’re human!
Review!
1. Eat Foods that get your body to produce MORE nitric oxide (check out THIS VIDEO LESSON to learn exaclty what foods produce LESS Nitric Oxide)
2. Breathe in and out through your nose. This will make your blood vessels relax and widen which will help your blood flow & respiration. This also COOLS your body down
Stay cool!