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Viewing items tagged:

Depression

Posted on December 7, 2016  |  Podcasts

Jeff Sokol. “How to Get from Ditch Digger World to Contributing with Pride”

There is no better person to show you how you can go from feeling like crap and having nothing.. to taking your life back and exceeding your wildest expectations.

Jeff Sokol is an astounding strength coach,filled with joy.  He boasts a dedicated tribe of followers, one damn fine body (lean and rippling with muscles) Elite coaching certifications, SFG II, a beautiful wife and a dog that’ll melt your heart.

He knows how great life is because not long ago his life sucked BIG TIME.

I’m talking one hand on a whiskey bottle, other on a gun.. house in foreclosure, wife left you, overweight, hating  your job..Basically a real bad country song.

You gotta hear how a cute kettlebell literally saved this big mans life. Plus:

In this episode you will learn

  • Exactly how to take the first steps from bummerland to your better self
  • Why Kettlebells are the perfect tool to transform your life.. and your body
  • That we all hit rock bottom and there is a way out.
  • How to find a coach to get you lean, strong and owning your life!

[podcast src=”https://html5-player.libsyn.com/embed/episode/id/4895055/height/0/width/0/theme/standard/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/forward/” height=”” width=””]

Also On iTunes! – CLICK HERE to listen

Tagged: Depression, Fuelhouse, Jeff Sokol, kettlebell, Kettlebells, SFG, SokolStrength, Weightloss

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