• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Blog
  • Login/Member Dashboard

Burn Brighter Coaching | Strength & Nutrition for Women

Fitness and Nutrition Coaching for women over 35

  • Meet Bre
  • Personal Training
  • Burn Brighter
  • Nutrition Videos
  • Exercise Videos
  • Blog
  • Login/Member Dashboard
Burn Brighter Blog

Posted on November 28, 2017  |  Stress Less

VIDEO! The #1 tip for a great holiday season

Okay – so I love the holidays, but maaan the social calendar can fill fast!

How do you keep up with all those meetups and parties? I know I can feel like I’m dragging myself from one thing to the next and just trying to keep up with it all.

Do you do that?

STOP! Stick to this simple rule – If it’s not a Hell YES! – It’s a Hell NO!

Face it – no one wants you showing up feeling obligated or exhausted. They invited you because they love the FULL you. So if you can’t bring that/ Can’t show up as your best self- then let them know! I mean they are your people, right?

SO dump the excuses, tell them you’re just not up for it and make a time to meet up some other time!

IF it’s something you KNOW you Really should show up for – and it’s a Hell No- then ask yourself this:  “Will I be better for going to this”

That’s exactly what I had to ask myself tonight before I head out to my divorce support group. It’s rainy, cold and I don’t feel like tlaking about feelings.. but will it make me better – Hell YES it Will! So I’m going.

Take Care;)

Previous Post
Next Post

Primary Sidebar

Save to Pinterest

Search

Recent Posts

  • Menopause Struggles
  • 3 daily habits to boost productivity
  • Creamy Wild Rice Soup.
  • Holiday Dessert Bars
  • Protein Workshop Guides

Categories

  • Awesome Foods
  • Inspiring Guest Speakers
  • Menopause
  • Podcasts
  • Stress Less
  • Strong Moves
  • Uncategorized
  • Video Lessons
  • What is this all about?

Get Free Tips Via Email

Sign up for the monthly newsletter!

Get quick tips from Bre, including recipes, exercise moves, and more.

Footer

Follow Bre

Drop Bre A Message

bre@burnbrightercoaching.com

© Copyright 2026 BurnBrighterLLC. All rights reserved.

  • Privacy Policy
  • Terms and Conditions
  • Disclaimer