BURN BRIGHTER IS HEALTH AND FITNESS COACHING THAT HELPS YOU…
MY PHILOSOPY
We’re all bombarded with an overwhelming amount of nutrition and fitness info. Something that should be easy and pleasurable—eating great foods and staying strong—can feel overwhelming and downright depressing.
This ends here.
Through my own struggles, I found healthy foods that work really well on busy days. I found super efficient, short workouts that kick brain fog and make you feel better.
I created Burn Brighter to help people find that it can be easy to eat healthy and exercise. You can feel stronger and have easier days.
ABOUT BRE
I’m here to serve you foods and moves that work really well on busy days.
My name is Bre, I'm here to take your hand and guide you step by step. I hand you the movements and foods so you can feel stronger and have easier days.
I know how impossible it can feel.
Finding time to exercise and knowing what to eat can feel overwhelming. June of 2012 my sister was diagnosed with paranoid schizophrenia. My 9 year-old nephew showed up on my front door with a trash bag of clothes and a wooden dresser full of Lego's. I had no idea what to do. My previous time to workout or do meal prep was out the window. My nephew and I became very stressed very quickly. We were not thriving, we were surviving.
Change your story, change your life.
It's not what happens to you, it's what you do with it. I was given a super awesome kid to show up for. I had to find ways to feed us well and keep us moving. Our own mental health and happiness depended on that. I studied what foods would help our brains stay healthy and lower stress hormones. I became a bodyweight and kettlebell coach. I was getting full body workouts done in 8 minutes and feeding us better every day. He also started sleeping better, enjoyed school and made friends. With knowledge came power. We both felt stronger and daily life felt easier. That was everything.
Now I'm a Nutrition Specialist, SFG Kettlebell Coach & NSCA Personal Trainer. I'm dedicated to helping others unlock their own possibilities. My coaching philosophy is all about super efficient workouts + healthy foods that work in everyday life and are backed by science. Basically the best stuff to keeps you feeling strong and finding ease in your days.
Burn Brighter is my fight song... A fist pump that shows anyone can feel stronger and have easier days.
Why Burn Brighter?
Because we all need simple tools that make it easy to stay healthy. Daily movements and foods that you can totally do and enjoy!
I meet you where you are at right now. I'll take you to where you want to be with a simple, crystal clear and custom built plan. Stay accountable & challenged while you take on busy days with ease.
WHAT PEOPLE ARE SAYING
Feeling good is all about feeling connected. Burn Brighter believes healthy people and healthy communities go hand in hand. Breanne is a proud supporter of the following organizations:
Mental health and addiction treatment for children and teens
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